#1 Go outside. This is a great way to breathe your heart.

#2 Forgive and accept. You cannot change people and carrying hate will not help you either.

#3 Nurture Talent. Of your own and others, this will make you feel satisfied.

#4 Eat healthily. Eat light; vegetables and fruit will make you happy.

#5 Learn to deal with jealousy. If you are a person who feels jealous a lot, think why you feel that. Is it fear? Try to find out and change it.